Two minute takeaways - I rejoined weight watchers today
I first joined in 2001, I was 29yrs and I saw my pics from my back packing year of me running into the sea in the antarctic in a bikini (2 degree water), I was so proud of the person who did that, but horrified of the body waves & wondered how I avoided the whaling ships.
Over 20 weeks I lost 30% body weight, re-discovered 'Gail', energy regained, re started the sports I used to do and put a stop to the focus on work.( I take full responsibility of all decisions, as my fir